Build Wellness. Achieve More.
Integrating Wellness Counseling and the Psychology of High Performance
About
Wellness Creates Capacity
I believe well-being is something we can intentionally build, and that greater wellness expands our capacity to perform and pursue what matters most. My approach integrates counseling with the psychology of high performance to help clients grow, achieve meaningful goals, and fulfill their potential. Together, we turn strengths into strategy, challenges into growth, and purposeful action into meaningful achievement.
Ellon Chase
LPC | Ph.D. Candidate, Performance Psychology
Services
Approaches
- Performance Psychology
- Positive Psychology
- Goal Setting & Behavior Change
- Strengths-Based
- Integrative Therapy
- Humanistic Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Solution Focused Brief (SFBT)
- Adlerian
Fees
- Individual Psychotherapy: $150
- Performance Coaching: $100
Location
